200 gr bag
Hulled hemp seeds
• 3 tablespoons of shelled hemp seeds (1 serving) contain 14g of protein, twice as much as the same amount of chia or flax seeds.
• Hemp is an excellent source of complete protein: it contains the 9 essential amino acids that the body needs. Amino acids play a key role in the proper development of muscle tissue, bones, skin and hair. They promote wound healing, help regulate blood sugar levels and prevent fatigue. • Hemp contains omega 6 fatty acids (gamma-linolenic, GLA) as well as omega 3 fatty acids, which help regulate cholesterol levels, fight against inflammation and contribute to good hair and skin health.
If hemp seeds are mixed, they tend to thicken the preparations. Do not hesitate to add a little liquid when preparing smoothies or other drinks.
They can be eaten as they are or can be added to yogurts, smoothies, salads and other preparations. Once roasted, their taste is similar to that of popcorn, nutritional qualities in addition!